The rules of the contest stated that entrants should take a current recipe and change at least one item to make it healthier. I took a classic Oatmeal Cookie recipe and changed three ingredients. Half of the butter was replaced with unsweetened applesauce. The egg was replaced by 1 Tablespoon ground flaxseed mixed with water. Finally, I increased the flour from 1-1/2 to 2 cups. Three changes turned out to be the key because I PLACED THIRD!!
Third Place!! |
Without further ado . . .
Here is my award-winning healthy cookie recipe:
OATrageously Yummy Cookies
1/2 cup butter, softened
1/2 cup unsweetened applesauce
1 cup white sugar
1/2 cup light brown sugar, packed
1 Tablespoon flaxseed. ground
3 Tablespoons water
2 tsp vanilla
2 cups flour
3/4 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon cinnamon
dash nutmeg
1-1/2 cup oats
Preheat oven to 350 degrees. Cream butter, applesauce and sugars together until light and fluffy. In a small bowl, combine flaxseed and water. Add flaxseed mixture to butter mixture and beat until smooth. Add vanilla. In a separate bowl, combine flour, baking soda, baking powder, salt, cinnamon and nutmeg. Stir into butter mixture. Add oats. Drop spoonful (T or tsp depending on desired size) of cookie dough onto ungreased cookie sheet. Bake 10 to 12 minutes or until bottoms are golden. Cookies should not get brown. Cool on a wire rack.
Makes 3 dozen small or 1-1/2 dozen larger cookies
Serves 18
175 Calories per serving
I'm normally a follow-the-recipe-exactly kind of cook, but it turned out to be a lot of fun to play with the ingredients. The fact that my family loved the cookies was a huge bonus! For the contest, cookies were judged on taste, appearance and nutritional profile. Making a few simple changes to a classic Oatmeal cookie recipe lowered the calories from 210 in the original recipe to 175 per serving. The saturated fat decreased from 7 grams to 3 grams per serving. Fiber content increased. I'm already thinking about what changes I make to other recipes!
I hope you'll give these OATrageously Yummy Cookies a try this holiday season!
Merry Christmas!
175 Calories per serving
I hope you'll give these OATrageously Yummy Cookies a try this holiday season!
Merry Christmas!
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