Is your neighborhood as lit up
as mine with twinkling lights, blow-ups dancing in the breeze and spotlights
showing off garland and bows? Looking at
the forecast, this is going to be a great weekend to bundle up, fill a travel
mug with steaming hot cocoa and head out one evening to look at the lights . .
. on foot. That’s right. I said on foot. Skip the traditional car ride around the
neighborhood and take a walk by yourself or with your family. There are so many benefits to this activity –
physical exercise, fresh air, a moment to slow down time as your stroll through
your neighborhood, time to connect with your family away from technology, feelings
of joy as you soak in the holiday spirit and an opportunity to see your world
from a new perspective.
|
Beautiful lights shining through the snow. |
I have to confess that I have absolutely
no research to back-up any of those benefits – just personal experience of a favorite
holiday tradition I introduced my family to a couple of years ago. However, research on perspective tells us
that purposefully looking at a situation from a different angle boosts
creativity, increases curiosity and builds community. All skills that will benefit us personally
and professionally during this time when the holiday blues and stress related to COVID are impacting a majority of people.
A nighttime walk through your neighborhood is fun on its own. But you could also change things up a bit to add to the fun. You can turn your walk it into a scavenger hunt by putting a list together of things for your family to look for - blow-up Santa, red lights, wreath on door, lit up tree in window, reindeer on roof. Your family could vote on who has the best decorations in your neighborhood. Before you head out the door, young kids could make a poster or ribbon to post on the winners door. You could bake cookies to drop off for the winner as their prize. There are so many ways to turn this simple walk into a winter adventure!
Regardless of what direction you take this idea, I encourage you to pause and enjoy the moment. Taking a quiet evening stroll by yourself or leading your family on a nighttime escapade will help you to relax and soak in some holiday joy.
A few safety tips for nighttime
walks:
Wear reflective gear
Carry a flashlight (but
don’t aim it directly as passing vehicles)
Walk facing traffic
Walk with young children next to the curb placing yourself between them and traffic
Take a mask (in case
you have the chance to stop and share a socially distanced conversation with a
neighbor)
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