1) CHOOSE TO MAKE HEALTHY CHOICES BEFORE THE PARTY BEGINS. Before leaving your house or welcoming your first guest, make the conscious decision to have a healthy holiday. Going in with the mindset of making healthy choices increases the possibility that you will do just that! I encourage you to take that one step further and tell someone that you want to have a healthy holiday. Having someone give you the evil eye as you begin to help yourself to a second piece of pie can be a strong deterrent!