But then I realized what a perfect topic to share! We often plan out our lives having everything pictured in our mind of exactly how it will go. Then when we miss something or mess up or life simply gets in the way we are very quick to throw our hands up and give up.
Those are the times that we need to dig deep and not give up. We need to keep our focus on the goal and keep going. So what we missed a couple days of exercise - let's head back to the gym. So what I went to bed before hitting the 10,000 step mark on my FitBit - I'll try again tomorrow. So what I mindlessly ate three cookies during our staff meeting - I'll make wiser choices starting right now.
It's important that we forgive ourselves, pick ourselves up and continue Marching Forth towards a healthier life.